Therapy

that helps you to take back control of your life.

Holistic Trauma-Focused Online Counseling Practice in NY

Thank you for taking the brave step to seek out your healing.

If the traditional means of working through your struggles seemed to help for a while, but you are still feeling stuck, holistic and integrated therapy might be the best next step for you.

I can help.

Schedule free consultation

Do you feel like you are not reaching your full potential?

Is there something holding you back internally?

Maybe you have already tried talk therapy and are ready for something more.

You understand why and what has happened to you in the past, but as an adult, you still feel stuck.

You realize that you need to work through the deep hurt of your past to move forward toward inner healing.

karolina, new york therapist, smiling in white shirt with leaves behind her

Hi, I’m Karolina.

I am a holistic therapist in the state of New York. I focus on healing from the inside out. I use the connection between your mind, body, and spirit to help you restore and rebuild. I believe that your body holds much of the stress and trauma of your life, and through the right interventions, restoration is possible.

You are not defined by your past decisions or behaviors. You are not broken or damaged. You are not misbehaving. Your current struggles are the result of your past life experiences and are actually coping mechanisms that helped you survive. You do not have to be a victim anymore.

Through therapy with me, you will come to know yourself fully, accept who you are, live out your potential, and have the tools to navigate your future with confidence and peace.

At the end of our time together, you will be proud of the healthy, whole, and connected version of yourself you created.

More About Me